Mindful and Compassionate Living
INSPIRATION FOR kind, responsible and equitable LIving
About Nourish Well
Dedicated to cultivating partnerships that foster healing and move us towards a more wholesome and kind world
Dedicated to cultivating partnerships that foster healing and move us towards a more wholesome and kind world
Start Living A Happier Life
I would love to support you on your journey towards health, healing, well-being, creativity and leading the change you want to see in this world. Each small change makes a difference and is important. Transformation starts with each of us. Skillful self-care and compassion for self and others are a first step.
I work as a project coordinator for multiple national, state organizations and university leaders to advance the wide scale adoption of comprehensive school mental health systems. I work to advance positive mental health, prevention of mental, emotional and behavioral health challenges. I work to promote resiliency and address systemic inequities that impact vulnerable populations and the health of all. We are all connected.
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Go into a new decade and discover the healthiest, happiest version of you!
Announcing: ONLINE Nourishwell Mindfulness Group: Building Community and Nurturing Wisdom
September 26, 2022
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